SHAKE THE DUST

12/1/2026 - 23/3/2026

Start: 17:30 // Ends: 18:45 // Admission: 120 DKK

Shake the Dust is a transformative, somatic practice where, guided by a kick-ass curated playlist, we are invited to let go of everything that stands in the way of being fully here with all that we are.

We move through stages of repetitive movement, recovery, letting go, and free movement. You may recognize the exercises from yoga, Pilates, dance, and the gym.

The practice is designed for everyone and can offer a powerful collective ecstasy, a sense of uplifted lightness, access to the body’s natural, present language and impulses, laughter, sweat, and a stronger, more resilient body. It’s great to be many – so bring a friend.

Instructor: Natasja Dannemann.

I am inspired by everything that we are; everything that has shaped us; what flows within and around us; cycles, seasons, movements, emotions, and life circumstances. All of this gives me access to planning and facilitating movement practices that mirror the movements of life itself.

The only thing you need to dare is:
Show up and commit!
And – don’t forget to bring a mat!

The class will be guided in English if English-speaking participants are present.

MEETING DATES

➤ January 12 – [Get your ticket here]
➤ January 26 – [Get your ticket here]
➤ February 9 – [Get your ticket here]
➤ February 23 – [Get your ticket here]
➤ March 9 – [Get your ticket here]
➤ March 23 – [Get your ticket here]

---